rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
rediffGURU Dr Nagarajan JSK counsels students and parents towards making the right career choices, particularly in the field of pharmacy.
Indian English is the only language that uses the expression 'non-veg' for meat, fish, and those who consume them. A fascinating extract from Shashi Tharoor's A Wonderland of Words: Around the Word in 101 Essays.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
'One is forced to wonder whether Modi is serious about all the bills people want him to pass. Because to me he has made no real honest effort at getting things moving legislatively,' says Aakar Patel.
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
rediffGURU Dr Vinod Kumar, a kidney health specialist at the Aster RV Hospital, Bengaluru, offers advice on how to keep your kidneys healthy and functioning well.
rediffGURU Dr Ashish Sehgal counsels individuals on how to resolve conflicts and prioritise mental wellbeing.
Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.
In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.
'In terms of incentives, if you think about it, hybrids are a 20-year-old technology.'
A few big IPL franchises had offered Rahul Dravid blank cheques to join them, but his choice was clear.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
rediffGURU Krishna Kumar, founder and CEO of GoMoTech, offers expert advice on how to scale up in your career.
I-League: Rajasthan United beat Namdhari 3-1 with comeback win; Dempo overcome Lajong
The controlling shareholders of smaller and mid-sized companies are reducing their stakes at levels seldom seen since the 2008 global financial crisis. Over 20 per cent of companies listed on BSE MidCap and BSE SmallCap have seen a decline in promoter holdings for five consecutive quarters, reveals data from DSP Mutual Fund, shared with Business Standard. In the latest June quarter, the figure stood at 22.6 per cent.
The presence of a host of experienced batters and bowlers, Latham said, makes India a formidable opponent.
Even as the high inflation figure for October has ruled out any possibility of a rate cut by the Reserve Bank of India's (RBI's) monetary policy committee (MPC) in December, a rate cut in February also looks uncertain due to global uncertainties. Economists told Business Standard that unless domestic growth slows markedly, the outlook on rate cut remains unclear. India's headline inflation touched a 14-month high of 6.2 per cent in October, breaching the MPC's upper tolerance band of 6 per cent.
You can explore the option of talking directly to the manager, suggests rediffGURU Archana Deshpande.
Manchester United languish 14th in the standings on 19 points, their worst placing to end a calendar year since they were 15th in 1989.
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
rediffGURU Patrick Dsouza, founder of Patrick100 offers advice on how to optimise your preparation for CAT 2025.
Over-exfoliating can irritate your skin and lead to dryness. During winter months, limit exfoliation to once or twice a week, depending on your skin type, advises Dinyar Workingboxwala, celebrity aesthetician and co-founder of the beauty products brand, BiE.
Australia Test captain Pat Cummins expects greater workload with the ball for all-rounders Cameron Green and Mitchell Marsh against India
German hockey captain Moritz Furste knows a thing or two about consistency and he feels the ability to deliver even performances in a series of games is the "little missing piece" in India's admirable resurgence in the last one decade.
Contra-dating is all about pushing boundaries. rediffGURU Ravi Mittal, CEO of online dating app Quack Quack, lists 10 reasons why everyone should try it at least once.
'In Mumbai, isolation is a very different isolation.' 'It's not about actual physical loneliness.' 'It's the loneliness in the company of others, and I felt that that is a very Mumbai thing.' 'You can be travelling in the ladies compartment squashed against everybody's armpits and still be really, really sad and alone.'
Ashwin and Jadeja together have grabbed over 800 Test wickets, and are among the most experienced bowling pairs in world cricket at present.
It's always better to talk things through and come to a mutual agreement than to go behind someone's back to get what you want, advises rediffGURU Anu Krishna.
Mitchell Marsh says he is ready to bowl in the Super Eight phase of the T20 World Cup after a gradual recovery from a hamstring strain.
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
Indian pace spearhead Jasprit Bumrah disclosed that he experimented with an assortment of deliveries until he found the one that yielded result on the second day of the first Test against Bangladesh, as the lack of grip on the wicket rendered his stock balls ineffective.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
Gandhi also criticised the RSS for believing that India is "one idea".
rediffGURU Dr Deepa Suvarna offers advice on how to protect your children from illnesses.
Thanks to a rain-washed match against Gujarat Titans, SRH climbs to 15 points in 13 games.
Dhanatrayodashi is called Dhanteras and its twinkling lights set the mood of India's greatest and most popular festival -- Diwali, the festival of lights.
rediffGURU Shreya Shah answers diet and nutrition related questions.
rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, helps aspirants prepare for competitive exams such as MHT-CET, IIT-JEE and NEET-UG.
